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My shopping bag tips on buying groceries and eating healthy

January 17, 2015 / by gabbie / Leave a Comment

 

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My shopping list is pretty basic and to some people it might not be really realistic because some stuff i consider my staples aren’t things most people are willing to try .Make a list of your favorite foods . In the next post . Ill explain this list better .

 

Stores I shop at : $.99 store , Target, Walmart

Stores I splurge at : Target and Sprouts and Safeway but rarely

 

 Bananas and peanut butter are my favorites i can eat them as a snack  or put them on slices of wheat bread and make a sandwich

 

My shopping list

 

  •  Bananas
  • peanut butter
  • wheat bread
  • frozen blueberries
  • frozen mango pulp
  • rice milk sweetened
  • almond milk SWTEN
  • almond coconut milk
  • Mueli ( mixed nuts and etc )
  •   Frozen chicken *
  • brown rice *
  • wild rice *
  • chia seeds
  • tumeric
  • Izzes
  • water ( bottled ..i have to explain this one … it kind of makes people mad when I list it but after knowing the actual reason people get it )
  • Turkey meat for sandwiches  or snacks
  • cheese- mild Cheddar and pepper jack
  •  Wheat Pasta
  • Ragu sauce

 

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